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The Happy Hormone


Lifestyle Design for Optimal Health

The Happy Hormone offers a science based holistic approach to mitigating, managing and healing Premenstrual Dysphphoric Disorder (PMDD) symptoms.

Katie has a beautiful soul. She is incredibly generous and genuinely wants you to succeed in healing through your premenstrual symptoms. Entrust in her and you will find healing. Thank you so much for your knowledge, gifts and medicine!



Hi, I'm Katie

Hi! I'm Katie, I'm a Trauma Informed Functional Nutritionist. My mission to support individuals suffering with severe premenstrual symptoms in regaining control of their lives holistically.